Hi, I'm Full Sleep...
your overnight sleep coach.
For those who've tried it all...
no more pills, nothing to wear.
Sleep struggles end here

Full Sleep works

I’ve managed to increase the amount of sleep I am getting at night from 4-5 hours when I wasn't doing the program to 8-9 hours most nights. Some of them are a struggle, but most nights aren’t. It is so nice to be sleeping again and getting the rest I need.

Bonnie
,
UPSTATE NY

After doing Full Sleep, I felt better through the day. I felt less need to lean on caffeine... the rationale that you gave for every step was very helpful and having seen the results so quickly was a wake up call to me that I can change habits that are lifelong. I’m 48, I’ve slept horribly my whole life. If I can go from 4.5 to 6 hours per night, that’s huge.

Leo S.
,
Dallas, TX

I was telling my daughter, this has changed my life.

Betty G
,
Portland, OR

Full Sleep is a unique 6-week home sleep program built to track and fix severe sleep issues, for good.

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An illustration of the REST deviceThe Full Sleep app showing a sleep schedule
An illustration of the REST device

What's included in Full Sleep?

Bedside device

The REST (Radar-Enabled Sensing Technology) device, a small bedside device that uses radar to accurately track sleep.
The Full Sleep app showing sleep data
REST (Radar-Enabled Sensing Technology) is a small bedside device that uses radar sensing to collect accurate sleep data. REST pairs with the app to provide real-time insights, feedback, and updates to your programming based on progress. The best part?  No cameras, no wearables, and no added sleep-stress.

6 weeks of customized programming

A woman with chronic back pain. The Full Sleep program is customized for different chronic conditions, including pain
The Full Sleep app interface showing a daily lesson
Full Sleep delivers personalized, daily lessons that are backed by the evidence-based CBT-I approach. Over the course of 6-8 weeks, you’ll learn how to challenge habits, thoughts, and behaviors that keep you up at night. Get the tools you need on day one and create a lesson plan that works on your terms.

Sleep coaching

A Full Sleep coach offering a participant 1:1 coaching sessions to guide their progress
The Full Sleep app showing one on one coaching
Full Sleep offers every user a personal Sleep Coach Specialist to provide 1:1 coaching sessions to guide your progress. Between our support team, in-house physicians, Sleep Coach, and your bedside REST device, we are here to support you every step of the way, overnight and every day.

Bedside device

REST (Radar-Enabled Sensing Technology) is a small bedside device that uses radar to accurately track sleep. REST pairs with the app to provide insights and guidance based on your live sleep status. The best part? There are no harmful bedside screens and nothing to wear or charge, which means faster, easier rest.

6 weeks of customized programming

Full Sleep delivers daily lessons developed with evidence-based CBT-I principles. The multi-week curriculum is customized based on your daily overnight sleep data and other health conditions that could impact sleep, such as menopause, chronic pain, or depression. Learn how to challenge assumptions, change habits, and introduce behaviors to help you fall and stay asleep.

Sleep coaching

Full Sleep offers every participant a personal Sleep Coach to provide 1:1 coaching sessions to guide your progress. Between our support team, Sleep Coach, and your REST bedside device, we are here to support you every step of the way, overnight and every day.
The REST (Radar-Enabled Sensing Technology) device, a small bedside device that uses radar to accurately track sleep.
A woman with chronic back pain. The Full Sleep program is customized for different chronic conditions, including pain
A Full Sleep coach offering a participant 1:1 coaching sessions to guide their progress

Specialized tracks for common insomnia triggers

Choose from

Menopause

Depression

Chronic pain

Aging

And more

Tailored support for no extra charge.

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The REST (Radar-Enabled Sensing Technology) device, a small bedside device that uses radar to accurately track sleep.

Six Week Home Sleep Program: $129

Includes free shipping! 

Try Full Sleep stress-free with our 100-night money-back guarantee

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Full Sleep is developed by Koko Labs, a Sleep Science Company.

Why sleep clinicians say, “I’ve been waiting for this for years!”

  • Replaces clunky overnight watches and wearables 
  • Provides easier sleep tracking with non-invasive, privacy-focused radar
  • Eliminates bedside screens which stimulate and hurt sleep
  • Delivers daily coaching program based in principles of CBT-I, the gold-standard for insomnia

Is Full Sleep right for you?

Full Sleep is designed exclusively for people with medium to severe long-term sleep issues. At this time, Full Sleep is not designed for people with light sleep issues, diagnosed sleep apnea, or other existing conditions that would conflict with our program. We’re hard at work on future solutions for you, so sign up for our newsletter to stay tuned. Unsure if Full Sleep is right for you? Consult your physician before applying.

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